Discover Katalyst

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Myofascial Release

Myofascial Release,  MFR,  treats skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch / flex of the muscles by freeing up the fascia. Fascia is a thin, tough, elastic type of connective tissue that wraps most structures within the human body, including muscles. Fascia supports and protects these structures. This soft tissue can become restricted due to overuse, trauma, infectious agents, or inactivity, often resulting in pain, muscle tension, and corresponding diminished blood flow.