Discover Katalyst

Discover Katalyst

Yoga

Yoga with Discover Katalyst

A blend of Vinyasa and Ashtanga, a type of yoga that links strong and gentle movements with the breath to attain balance in the mind and body.

Yoga is a powerful way to connect and open you to a deeper mental focus and physical strength while becoming more flexible. Yoga is a practice where students fluidly move from one pose to the next while connecting their breathing to their movements. The level of yoga will vary and be customized to the student’s level of interest to practice.

Private Yoga Lessons

Discover Katalyst offers private yoga lessons for individuals or small groups of up to four people. We come to you. Students should bring their own mats.

Please contact us for pricing.